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Sun Safety Facts

  • Sun safety is a combination of practices: Sunscreen only lets you burn, practice the 5 SunSmart America™ Rules
  • There is no such thing as a safe tan. A base suntan does not prevent burning. It is a degree of sunburn that results in DNA damage.
  • The sun is most harmful between 10 am. and 4 pm.
  • The sun is responsible for many signs of premature aging (wrinkles, freckles, leathery skin, sun spots, etc.)
  • 15-20 minutes in a tanning bed equals 3—4 hours outside in the sun.
  • Tanning beds increase the risk of melanoma and non melanoma skin cancers.
  • The younger you are when you start using tanning beds the more likely you are to get skin cancer.
  • You can get skin cancer ANYWHERE on your body (palms, soles, eyes, under your finger and toe nails, mucous membranes, etc.)
  • ANYONE can get skin cancer. Dark skinned people are NOT immune to melanoma.